Date and time
Sun, 27 Apr 2025 14:00:00 ~ Sun, 25 May 2025 15:30:00 (GMT +8)
Location
常德路1273弄1号兴运大厦5楼504室 , PuTuo,ShangHai
通过深呼吸、身体动作和深层笑声相结合,大笑练习可以帮助你释放身心压力,清空头脑杂念,达到身心合一的效果,是最佳的冥想方法之一。
【大笑冥想内容】
呼吸练习+身体律动+疗愈笑声+冥想
【大笑冥想收益】
✅ 90秒释放压力激素(斯坦福大学实验数据支撑)
✅ 15分钟=40大卡快乐燃脂(边笑边瘦的秘密)
✅ 免疫力提升30%(日本癌症研究中心临床观察)
✅ 睡眠质量提升72%(欧洲心理学协会认证)
【🎯 适合人群】
✔ 996卷王急需情绪出口
✔ 社交恐惧症患者的破冰神器
✔ 健身党寻找新式燃脂法
✔ 失眠星人的助眠黑科技
【🌟 46年国际品牌背书】
体脑瑜伽&冥想是一种“身、心、脑”训练,已有46年的历史,全球有上千个训练中心,遍布十七个国家及地区。体脑瑜伽&冥想训练,是将瑜伽、冥想、能量管理融为一体的身心脑训练方式,提升免疫力,明亮能量。
【📅 活动信息】
⏰ 每周日14:00-15:30(黄金生物钟时段)
📍 普陀能量站:常德路1273号兴运大厦504
💸 首体验价:38元(含专业脉轮能量光环测试)
📍注意事项:需要提前预约来参加,拒绝空降,预约微信:powerbrain.
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